Dr. Hernán Sosa

In this post we talk about a study on the Postprandial Glycometabolic Effects of Mulberry Leaf Extract, Vitamin D, Chromium and Fiber in People With Type 2 Diabetes.

Chlorella is a microalgae that contains many interesting health properties. Today, specifically, we talk about the potential detoxifying functions of this algae.

SIBO is the bacterial overgrowth of the small intestine characterized by an abnormal increase in bacterial populations. In this article, we will delve into some details, exploring its still unknown pathophysiology, clinical manifestations, diagnostic modalities, and evidence-based treatment strategies.

In today's article we will talk about the benefits of white lupin protein around nutritional quality, satiety, healthy weight, blood pressure control, cholesterol, microbiome and blood sugar control.

Today we will talk about an adaptogen, ashwaganda. We will also focus on how it could help us with stress management, anxiety and memory.

You may have heard the term geroprotective supplements for the first time. But what are they? They are supplements that have been shown to have actions on the complex mechanisms of aging.

Today we are dealing with a new topic about anti-aging.

In today's post we talked about the implementation of Immun'Age fermented papaya extract in menopause.

In this article, we will elucidate the functional use of amino acids and why they could be taken at night.

Omega-3 fatty acids, and in particular eicosapentaenoic fatty acid (EPA), have been the subject of increasing interest in scientific research due to their potential effects as anti-inflammatory agents. In this article, we will review the accumulated scientific evidence on the benefits of EPAs in reducing inflammation and its applicability in clinical settings, such as supplement-based interventions.