Articles by

Dr. Hernán Sosa

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Other articles written by Dr. Hernán Sosa

20 March 2025

What is the best antioxidant in capsules to rejuvenate and restructure the skin?

Skin care and cell rejuvenation have become fundamental pillars for those looking to delay the effects of aging. Thanks to scientific advances, natural antioxidant supplements now play a crucial role …

skin

Active Revive Celular

antioxidant

rejuvenate

Salengei

anti-aging

21 November 2024

Menopause and Sleep: how to combat Insomnia at this stage

On the journey to menopause, many women discover an invisible enemy that invades their nights: insomnia. The hormonal changes typical of this stage, in particular the decrease in estrogen levels, …

Hot flashes

insomnia

sleep

Emotional balance

Hormonal balance

dream

estrogens

Active Sweet Dreams

Active B-Complex

menopause

13 November 2024

DHA and its role in maintaining eyesight

In today’s post we will talk about docosahexaenoic acid (DHA), which is an omega-3 fatty acid and plays a crucial role in maintaining vision. In this article we will review …

Vision

Omega 3

Visual health

Eye diseases

Docosahexaenoic acid

DHA

28 October 2024

Calorie Restriction and AMPK for Longevity

There is a growing interest in how to stimulate healthy aging, no longer simply for the mere desire to extend life, but to do so with quality and good health. …

AMPK

CALORIC RESTRICTION

longevity

15 October 2024

Immunity and papaya: the science behind their nutrients

Today we will focus on fermented papaya and its benefits in the field of immunity. Although it is a well-proven topic, little is said about the effectiveness of this preparation …

papaya

immunity

Defenses

immune system

Fermented papaya

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Dr. Hernán Sosa

Other articles written by Dr. Hernán Sosa

Are Bacopa monnieri and Ginkgo biloba the best supplements for memory?

Insulin sensitivity and weight loss: Key supplements.

Liver detox: keys to cleansing the liver naturally

Berberine, benefits, uses and precautions to take into account

Resveratrol: benefits, properties and contraindications

What is the best antioxidant in capsules to rejuvenate and restructure the skin?

Menopause and Sleep: how to combat Insomnia at this stage

DHA and its role in maintaining eyesight

Calorie Restriction and AMPK for Longevity

Immunity and papaya: the science behind their nutrients