{"id":6214,"date":"2024-09-26T09:23:08","date_gmt":"2024-09-26T09:23:08","guid":{"rendered":"https:\/\/salengei.com\/blog\/longevity-science-nutrients-that-make-a-difference\/"},"modified":"2024-12-03T09:37:26","modified_gmt":"2024-12-03T09:37:26","slug":"longevity-science-nutrients-that-make-a-difference","status":"publish","type":"post","link":"https:\/\/salengei.com\/en\/blog\/longevity-science-nutrients-that-make-a-difference\/","title":{"rendered":"Longevity Science: Nutrients That Make a Difference"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">What specific nutritional components have shown significant benefits in longevity studies?<\/h3>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-1024x683.webp\" alt=\"\" class=\"wp-image-5958\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-1024x683.webp 1024w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-300x200.webp 300w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-768x512.webp 768w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1.webp 1430w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-400x267.webp 400w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-600x400.webp 600w, https:\/\/salengei.com\/wp-content\/uploads\/biohacking-1-64x43.webp 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">In the previous post on <a href=\"https:\/\/salengei.com\/en\/blog\/what-is-biohacking\/\">biohacking<\/a> we tried to elucidate the most relevant aspects of this new practice, always from a scientific point of view and following our guidelines of ethics and professional responsibility.<\/p>\n\n<p class=\"wp-block-paragraph\">In today&#8217;s article we will focus on specific components and some <strong>Salengei<\/strong> products that follow the line of biohacking. We will talk a little about them, emphasizing their benefits and how they should be managed. So, without further delay, we get down to business answering the question: what specific nutritional components have shown significant benefits in longevity studies?  <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Biohacking with nutritional supplements<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">As we have already talked about before, biohacking is an emerging trend in the field of health and well-being and seeks to optimize physical and mental performance through self-directed interventions, based on biology and technology. Within this framework, food supplements play a crucial role, acting as tools to improve health, increase longevity and enhance cognition. <\/p>\n\n<p class=\"wp-block-paragraph\">This practice, when applied to nutrition, can include changes in diet, the adoption of health tracking technologies, to the incorporation of specific supplements that optimize various bodily functions, but the question remains as to which ones really work to achieve these goals.<\/p>\n\n<p class=\"wp-block-paragraph\">Food supplements are a crucial part of the practice of biohacking, and <strong>Salengei&#8217;s<\/strong> products are studied and designed to support a variety of biohacking goals, from cognitive enhancement to optimizing the immune system and regulating inflammation.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional components and their role in biohacking<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Below, we&#8217;ll present some of the most studied major components, along with a description of their benefits and how they should be used to achieve the different goals.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Resveratrol<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Resveratrol is a polyphenol found in the skin of red grapes, blackberries, and other fruits, known for its potent antioxidant properties and its ability to activate sirtuins, proteins related to longevity. Although at one point its fame became popular worldwide, subsequent studies showed the existence of a very important bias in the preparation of <em>papers<\/em> that extolled its properties. Despite this, the benefits are really very useful to leave aside and many of the properties of this compound are still maintained. <a href=\"https:\/\/salengei.com\/en\/producto\/resveratrol\/\">Active Resveratrol<\/a> is a dietary supplement with 500mg of <em>Polygonum cuspidatum<\/em>, 95% Trans-Resveratrol.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>It is a very powerful antioxidant and protects cells from damage caused by free radicals, reducing the risk of chronic diseases.<\/li>\n\n\n\n<li>It extends cell longevity because it activates the expression of genes that modulate sirtuins, which help regulate cellular aging.<\/li>\n\n\n\n<li>It improves endothelial function, reduces inflammation, and decreases the risk of cardiovascular disease.<\/li>\n\n\n\n<li>It contributes to the neuroprotection of the brain against oxidative stress, reducing the risk of neurodegenerative diseases.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 1 capsule daily, 30 minutes before breakfast<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/resveratrol\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-1024x240.jpg\" alt=\"ACTIVE RESVERATROL\" class=\"wp-image-5849\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-resveratrol-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Coenzyme Q10<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/revive-celular\/\">Coenzyme Q10 (CoQ10)<\/a> is a fat-soluble antioxidant present in every cell in the body, crucial for energy production in the mitochondria and protection against oxidative stress. Also known as ubiquinone or ubiquinol, it is located in the crests of the mitochondria, and it is for this reason that it is so important for the improvement in energy production.  <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>It promotes efficiency in energy production, improving the synthesis of ATP, the main source of cellular energy.<\/li>\n\n\n\n<li>It improves cardiovascular health and lowers blood pressure, especially in people taking medication for hypercholesterolemia.<\/li>\n\n\n\n<li>It is a very powerful antioxidant, contributing to the prevention of premature aging and chronic diseases.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: A dose of 100 mg to 200 mg per day is recommended, taken with food to improve absorption.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Berberine<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\">Berberine is a compound that is extracted from <em>Berberis aristata<\/em>. It is known for its effects on glucose regulation and lipid metabolism. <a href=\"https:\/\/salengei.com\/en\/producto\/berberina\/\">Active Berberina<\/a> is a dietary supplement based on dry extract of barberry (<em>Berberis aristata<\/em> DC.), white mulberry extract (Reducose\u00ae), vitamin E and chromium that helps maintain glucose levels under normal conditions. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>It regulates blood sugar in a non-drug way, by improving insulin sensitivity by tissues. Thus, it blocks the enzymes that are normally used to degrade sucrose and carbohydrates into glucose molecules, reducing their absorption and passage into the blood. The degradation of sucrose and other carbohydrates is reduced by up to 40%.  <\/li>\n\n\n\n<li>Contributes to cardiovascular health by lowering LDL cholesterol and triglyceride levels.<\/li>\n\n\n\n<li>It supports weight loss by improving metabolism \u2013 especially of carbohydrates \u2013 and reducing insulin resistance.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 2 capsules daily. 1 capsule 10 minutes before lunch and 1 capsule 10 minutes before dinner. <\/p>\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/salengei.com\/es\/producto\/berberina\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-1024x240.jpg\" alt=\"ACTIVE BERBERINA\" class=\"wp-image-5847\" style=\"width:840px;height:auto\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-berberina-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Reishi<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/revive-celular\/\">Reishi<\/a> is an adaptogen mushroom known for its immunomodulatory properties and ability to improve overall well-being.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>It provides immune support by modulating the immune response, helping to prevent infection and disease.<\/li>\n\n\n\n<li>It reduces stress as it acts as an adaptogen, helping the body adapt to stress and promoting hormonal balance.<\/li>\n\n\n\n<li>Improved sleep because it has properties that promote relaxation.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: It is recommended to take 1 to 2 capsules daily, preferably before going to bed to take advantage of its soothing effects.<\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Fisetin<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/revive-celular\/\">Fisetin<\/a> is a naturally occurring flavonoid found in fruits and vegetables, known for its antioxidant properties and its ability to eliminate senescent cells.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>It helps to eliminate senescent cells, as they contribute to aging and chronic diseases.<\/li>\n\n\n\n<li>It is an excellent neuroprotective substance for brain cells from oxidative damage and also improves cognitive function.<\/li>\n\n\n\n<li>It is very potent anti-inflammatory and reduces systemic inflammation, supporting overall health.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 100 mg to 200 mg daily, preferably with food to maximize absorption.<\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-1024x683.webp\" alt=\"\" class=\"wp-image-5968\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-1024x683.webp 1024w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-300x200.webp 300w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-768x512.webp 768w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1.webp 1440w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-400x267.webp 400w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-600x400.webp 600w, https:\/\/salengei.com\/wp-content\/uploads\/ciencia-longevidad-1-64x43.webp 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>Salengei Specific Products<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Within Salengei&#8217;s extensive list of products, we find several that contain active ingredients that contribute to longevity. As we always say, longevity should be understood as the extension of life span, but accompanied by an improvement in quality of life and prevention and\/or improvement of chronic diseases. <\/p>\n\n<p class=\"wp-block-paragraph\">Below, we offer a list with a very brief explanation about each one:  <\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Active Memory<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/memory\/\"><strong>Active Memory<\/strong><\/a> is a specific formula designed to improve memory and cognitive function, combining several essential nutrients. It is a dietary supplement based on plants such as, <em>Bacopa monnieri<\/em> and <em>Ginkgo biloba<\/em>, B vitamins and antioxidants that promote cognitive function. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Memory Enhancement: Contains<\/strong> ingredients that support brain function and long-term memory.<\/li>\n\n\n\n<li><strong>Cognitive optimization: improves<\/strong> concentration, focus, and mental clarity.<\/li>\n\n\n\n<li><strong>Neuroprotection: Protects<\/strong> the brain against oxidative damage and promotes neuronal health.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: It is recommended to take 1 to 2 capsules daily, preferably in the morning to support cognitive function throughout the day.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/memory\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-1024x240.jpg\" alt=\"ACTIVE MEMORY\" class=\"wp-image-5851\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-memory-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Active Omega 3 DHA<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/dha\/\">DHA<\/a> (docosahexaenoic acid) is an omega-3 fatty acid essential for brain development and function and cardiovascular health. <a href=\"https:\/\/salengei.com\/en\/producto\/dha\/\">Active Omega 3 DHA<\/a> is a dietary supplement with 760 mg of DHA (docosahexaenoic acid) that contributes to the maintenance of normal brain function and vision.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Brain health<\/strong>: It is crucial for the structure and function of the brain, improving memory and cognition.<\/li>\n\n\n\n<li><strong>Eye health<\/strong>: Aids in the maintenance of vision and eye health.<\/li>\n\n\n\n<li><strong>Anti-inflammatory properties: reduces<\/strong> inflammation in the body, supporting cardiovascular health.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 1 to 2 capsules daily, preferably with a high-fat meal to improve absorption.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/dha\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-1024x240.jpg\" alt=\"ACTIVE OMEGA 3 DHA\" class=\"wp-image-5853\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-dha-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>TA-65\u00ae<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/ta-65-250-ud\/\"><strong>TA-65\u00ae<\/strong><\/a> is a supplement designed to activate telomerase, an enzyme that lengthens telomeres, promoting cellular longevity.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Telomere extension:<\/strong> helps maintain telomere length, delaying cellular aging.<\/li>\n\n\n\n<li><strong>Immune support<\/strong>: improves the function of the immune system, reducing the risk of infections and diseases.<\/li>\n\n\n\n<li><strong>Cellular energy<\/strong>: promotes cell regeneration and general well-being.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Use: it is recommended to take 1 capsule daily, preferably in the morning to take advantage of its effects during the day.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/ta-65-250-ud\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-1024x240.jpg\" alt=\"TA65 30 &amp;amp; 90\" class=\"wp-image-5857\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-ta65-30-y-90-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Immune<\/strong><strong><strong><\/strong><\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/immunage-maxi\/\"><strong>Inmun&#8217;\u00c2ge<\/strong><\/a> is an antioxidant supplement made from <a href=\"https:\/\/www.immunage.es\/\">fermented papaya<\/a>, known for its ability to strengthen the immune system and combat oxidative stress.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Strengthening the immune system<\/strong>: improves the immune response, helping to prevent diseases and promote health.<\/li>\n\n\n\n<li><strong>Antioxidant: protects<\/strong> cells from oxidative damage, delaying cellular aging.<\/li>\n\n\n\n<li><strong>Stress Reduction: Helps<\/strong> the body manage oxidative stress and promotes cellular balance.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 1 sachet daily, preferably on an empty stomach to maximize the absorption of antioxidants.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/immunage-maxi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-1024x240.jpg\" alt=\"IMMUNAGE 30 &amp;amp; 60\" class=\"wp-image-5855\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-immunage-30-y-60-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Active Revive Celular<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/revive-celular\/\">Active Revive Celular<\/a> is a supplement designed to promote cell regeneration and longevity by combining several key ingredients.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Cell regeneration:<\/strong> promotes cell renewal, helping to maintain youth and vitality.<\/li>\n\n\n\n<li><strong>Antioxidant: Protects<\/strong> cells from oxidative damage, supporting overall health.<\/li>\n\n\n\n<li><strong>Longevity: Supports<\/strong> biological processes that contribute to longevity and healthy aging.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: it is recommended to take 1 to 2 capsules a day, preferably with a meal to improve absorption.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/revive-celular\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-1024x240.jpg\" alt=\"ACTIVE REVIVE CELULAR\" class=\"wp-image-5859\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-revive-celular-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Active Omega 3 Stress Control<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/stress-control\/\">Active Omega 3 Stress Control<\/a> is a supplement formulated to help the body manage stress by combining adaptogens and other key nutrients.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Stress reduction: Helps<\/strong> balance cortisol and other stress markers, promoting a sense of calm.<\/li>\n\n\n\n<li><strong>Mood Enhancement: Supports<\/strong> the production of neurotransmitters that improve mood and cognitive function.<\/li>\n\n\n\n<li><strong>Hormonal balance<\/strong>: helps maintain hormonal balance, reducing the negative effects of chronic stress.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 1 capsule daily, preferably in the morning or in high-stress situations.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/stress-control\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-1024x240.jpg\" alt=\"ACTIVE OMEGA 3 STRESS CONTROL\" class=\"wp-image-5863\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-omega-3-stress-control-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h4 class=\"wp-block-heading\"><strong>Active Flora<\/strong><\/h4>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/salengei.com\/en\/producto\/flora\/\">Active Flora<\/a> is a probiotic supplement designed to support digestive health and improve the balance of the gut microbiota. It contains bacterial strains <em>of Bifidobacterium lactis, Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus paracasei, Lactobacillus plantarum, Lactobacillus salivarius <\/em>and<em> Lactococcus lactis<\/em>. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Proceeds:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Digestive Health<\/strong>: Improves digestion and nutrient absorption, promoting a healthy gastrointestinal tract.<\/li>\n\n\n\n<li><strong>Microbiota balance<\/strong>: restores the balance of beneficial bacteria in the gut, improving immune and overall health.<\/li>\n\n\n\n<li><strong>Immune support<\/strong>: A healthy gut is key to a strong and resilient immune system.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>Use<\/strong>: Take 1 capsule daily, preferably on an empty stomach to maximize the effectiveness of the probiotics.<\/p>\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/salengei.com\/es\/producto\/flora\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-1024x240.jpg\" alt=\"ACTIVE FLORA\" class=\"wp-image-5861\" srcset=\"https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-1024x240.jpg 1024w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-300x70.jpg 300w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-768x180.jpg 768w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora.jpg 1280w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-400x94.jpg 400w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-600x141.jpg 600w, https:\/\/salengei.com\/wp-content\/uploads\/240603-banner-active-flora-64x15.jpg 64w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n<h3 class=\"wp-block-heading\"><strong>Integrating Supplements into a Biohacking Regimen<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">To integrate these supplements into an effective biohacking regimen, it is important to consider individual goals, biological needs, and proper timing of supplementation. Here are some general recommendations: <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Personalized assessment<\/strong>: Before starting any supplementation regimen, it is crucial to conduct <strong>an assessment of the body&#8217;s specific needs<\/strong> using blood tests and other diagnostic methods. This will allow you to select the most suitable supplements for each person. <\/li>\n\n\n\n<li><strong>Timing of supplementation<\/strong>: this is key in biohacking. Some supplements are best absorbed with fatty meals, while others are more effective when taken in the morning, so <strong>each has its specifications<\/strong>. <\/li>\n\n\n\n<li><strong>Supplementation cycles<\/strong>: It is advisable <strong>to implement supplementation cycles to prevent the body&#8217;s adaptation<\/strong> to the active compounds and to allow regular detoxification. For example, a 6-week cycle followed by 2 weeks off can be an effective strategy. <\/li>\n\n\n\n<li><strong>Monitoring and adjustments: Biohacking<\/strong> is a dynamic process that requires <strong>constant monitoring<\/strong>. It is important <strong>to adjust the dosage and combination of supplements according to the results obtained<\/strong> and changes in the body&#8217;s needs. <\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">And as we always remember, food supplements should not be used as substitutes for a varied and balanced diet or a healthy lifestyle.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">Biohacking with food supplements represents an exciting frontier in the pursuit of personal optimization. <strong>Salengei&#8217;s<\/strong> products offer a range of powerful tools to support this quest, providing high-quality nutrients that can influence a wide range of biological functions. By strategically integrating these supplements into a biohacking regimen, it is possible to improve health, prolong longevity, and maximize mental and physical performance.  <\/p>\n\n<p class=\"wp-block-paragraph\">This approach requires a <strong>commitment to self-assessment, continuing education, and adaptation to the body&#8217;s responses<\/strong>, ultimately leading to a significant improvement in quality of life and overall well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What specific nutritional components have shown significant benefits in longevity studies? In the previous post on biohacking we tried to elucidate the most relevant aspects of this new practice, always &hellip;<\/p>\n","protected":false},"author":3,"featured_media":5961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[334],"tags":[670,663,664,669],"class_list":["post-6214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anti-aging","tag-nutrigenomics","tag-food-supplements","tag-longevity","tag-biohacking-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Longevity Science: Nutrients That Make a Difference - Salengei<\/title>\n<meta name=\"description\" content=\"What specific nutritional components have shown significant benefits in longevity studies? 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