Salengei Blog

20 March 2025

Are Bacopa monnieri and Ginkgo biloba the best supplements for memory?

Are Bacopa monnieri and Ginkgo biloba really the best ingredients for memory and concentration? Today we will give you a scientifically proven point of view and discover in this post …

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20 March 2025

Vitamin D3, why should you associate them with Vitamin C and Vitamin K2 and omega 3s?

The health of our body depends on multiple factors, and a correct intake of nutrients is essential to maintain proper functioning. In this context, vitamin D3 plays a crucial role …

Omega 3

vitamin d

vitamin C

Active Omega 3 immunity

11 February 2025

Benefits of Vitamin D3 and why we are deficient in this vitamin

Introduction Vitamin D3 is one that plays a crucial role in the regulation of the immune system and bone metabolism. It can be obtained by sun exposure (90%) and through …

Food supplements

immune system

sun

vitamin D3

deficit

Cardiovascular protection

heart

bones

muscles

vitamin d

Supplements

Foods

Active Omega 3 Morepa

27 January 2025

Omega 3 benefits: which and when to take according to the situation

We know that omega 3 is mainly found in oily fish. However, there are people who don’t like fish very much or who follow a vegetarian diet. Therefore, it is …

Omega-3 supplements

DHA

Omega 3

Visual health

Food supplements

mental health

immune system

Omega 6

Omega 9

Omega 7

EPA

proceeds

Cardiovascular Health

antiinflammatory

WING

21 January 2025

Resveratrol: benefits, properties and contraindications

Resveratrol is a natural compound widely known for its antioxidant potential, and it has captured the interest of researchers and health professionals for some time now. This polyphenol, present in …

resveratrol

9 January 2025

What is the best antioxidant in capsules to rejuvenate and restructure the skin?

Skin care and cell rejuvenation have become fundamental pillars for those looking to delay the effects of aging. Thanks to scientific advances, natural antioxidant supplements now play a crucial role …

anti-aging

skin

Active Revive Celular

antioxidant

rejuvenate

Salengei

21 November 2024

Menopause and Sleep: how to combat Insomnia at this stage

On the journey to menopause, many women discover an invisible enemy that invades their nights: insomnia. The hormonal changes typical of this stage, in particular the decrease in estrogen levels, …

menopause

Hot flashes

insomnia

sleep

Emotional balance

Hormonal balance

dream

estrogens

Active Sweet Dreams

Active B-Complex

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Are Bacopa monnieri and Ginkgo biloba the best supplements for memory?

Are Bacopa monnieri and Ginkgo biloba the best supplements for memory?

Insulin sensitivity and weight loss: Key supplements.

Liver detox: keys to cleansing the liver naturally

Berberine, benefits, uses and precautions to take into account

Vitamin D3, why should you associate them with Vitamin C and Vitamin K2 and omega 3s?

Benefits of Vitamin D3 and why we are deficient in this vitamin

Omega 3 benefits: which and when to take according to the situation

Resveratrol: benefits, properties and contraindications

What is the best antioxidant in capsules to rejuvenate and restructure the skin?

Menopause and Sleep: how to combat Insomnia at this stage